Coaching

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2 session, one month free if paid in full

12 month contract-payment due at the first of each month.  

Join Mastermind for a month with no contract requirement- 2 sessions

Single session includes a 60 minute meeting via zoom or in-person with an assessment, macro-nutrient meal plan and goal setting.

Five Sessions includes a 60 minute initial session via zoom or in-person with an assessment, macro nutrient meal plan and goal setting and 4 - 30 minute follow up sessions with accountability and goal setting.  

Follow up session to answer questions and review previous package- 30 minute session